Elevate Your Recovery

book in gym treatment:

Chiropractic & Bodywork with Dr. Derek

Recover Smarter. Perform Better. Rebuild Stronger.

Working Together With Dr. Derek:

Address muscle imbalances and asymmetry (perfect for posing and performance)

Improve muscle activation and pump in lagging body parts

Unlock better growth by restoring function and maximizing muscle recruitment

Reduce chronic tightness and increase mobility

Prevent injuries and speed recovery between training sessions

Optimize pre- and post-lift performance

WHAT YOU GET IN EVERY SESSION

Full-body movement & posture assessment

Hands-on bodywork: scraping/Graston, cupping, targeted tissue release

Chiropractic adjustment (spine & extremities as needed)

Shockwave therapy to accelerate tissue healing, break down scar tissue, and reduce stubborn pain/tightness — while also enhancing blood flow, improving muscle activation, and unlocking better growth potential for performance and physique development

Corrective exercises & activation drills

Recovery plan takeaways

YOUR SUCCESS MATTERS

CHECK OUT OUR CLIENT RESULTS

SESSION DETAILS:

💰 Rate: $300/hour

⏱️ Length: 60-minute treatments (55 mins hands-on + 5 min turnover)

📅 Bookings on the hour

🕒 Availability: Sunday–Wednesday
⏰ 7:00 AM–12:00 PM & 2:00 PM–7:00 PM

📌 Location: Iron Heaven Gym – Stonegate, Omaha, NE

TESTIMONIALS

What others are saying

"Lost 50 lbs & Gained Confidence"

"I never thought I could achieve this level of fitness. The coaches at [Business Name] pushed me to my limits and supported me throughout the journey."

"Transformed Body & Mindset"

"The team helped me not only lose weight but gain a new perspective on life. My mental and physical health have never been better!"

"Transformed Body & Mindset"

"The team helped me not only lose weight but gain a new perspective on life. My mental and physical health have never been better!"

"Lost 50 lbs & Gained Confidence"

"I never thought I could achieve this level of fitness. The coaches at [Business Name] pushed me to my limits and supported me throughout the journey."