ChiroFlex x Strong hold Gym – Glencoe

On-Site Recovery & Performance Care for Stronghold Members

Dr. Derek Fruetel from ChiroFlex will be on-site monthly at Stronghold Gym to provide chiropractic and bodywork services to help you recover smarter, move freely, and perform better.

All appointments are prepaid and non-refundable within the 24–36 hour cancellation window.

WHAT YOU GET IN EVERY SESSION

Full-body movement & posture assessment

Hands-on bodywork: scraping/Graston, cupping, targeted tissue release

Chiropractic adjustment (spine & extremities as needed)

Shockwave therapy to accelerate tissue healing, break down scar tissue, and reduce stubborn pain/tightness — while also enhancing blood flow, improving muscle activation, and unlocking better growth potential for performance and physique development

Corrective exercises & activation drills

Recovery plan takeaways

We Offer Two Booking Options

30-Minute Session –

$75

60-Minute Session –

$150

📌 Location: 2391 Hennepin Ave N, Glencoe, MN 55336